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Vitamin D
Some recent studies suggest that most Americans need more Vitamin D in their diets. If you live in the Upper Midwest as does my family, there is insufficient sunlight from September to March to produce Vitamin D "naturally" -- and who wants to stand outside when it's a hundred degrees below zero!
Does anyone know what the current recommendations are for Vitamin D for children? Are there other sources besides milk or dietary supplements? 
1 post • Page 1 of 1
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